As a fitness profesional for over 23 years now Ive had the privilege of not only working with some of Hollywoods' biggest names, but World Class Athletes here in the States and abroad as well. I decided to launch this web site for one simple reason...TO GET PEOPLE MOVING in a manner and time frame that EVERYBODY can commit to AND GET RESULTS!
CONVENIENCE and CONSISTANCY are KEY to maintaining a successful workout regimen, so I will be posting workouts that will not only challenge you no matter what level of fitness you are at currently, but with as little equipment as possible required in order to keep IT convenient and YOU consistant!
Im not going to lie to you, but if you DO purchase a few basic pieces I will suggest - it WILL expedite results a bit quicker and allow for more "move" variation.
This site will be evolving quite a bit over the next couple months (pics and video to take you through moves) so stick with me and I'll always be here for you. It will be great to grow together and I look forward to hearing from you with any ideas that you'd like to see here.
Again...THANK YOU for comin' by.
Enough talk...lets get to work!
Enough talk...lets get to work!
Jim Barcena
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